When I talked to the physiotherapist Pavel Kolář about the fact that I would like to properly train, he warned me not to do anything that my body is not used to.
Of course, I didn't listen to him... I went for a run. Not the sprints I used to do uphill, but normally straight. But I put weights on my ankles and tore my hamstring.
That was about five days ago. Pavel said it would be three to six weeks. We'll see how it heals.
The worst part is that I'm mad at myself. I was preparing, I dropped a lot (of weight) and felt pretty good on the ice. Now it has stopped again, so I'll have to start from the beginning.
But I'm not one to screw it up when I've put so much into it. The very next day I went to do things that didn't hurt. However, skating is very important and I won't be on the ice for three to six weeks. Maybe it won't be that long, we'll see. When I walk, it doesn't hurt.
I'm curious what Pavel will say to me when we meet again.